Thursday, 1 July 2010

Morning training session

We had a light training session this morning conducted my Master Wolf. It consisted of a 10 minute run and one for one technique work with stretching to warm up. Then we did about 30 minutes sparring. We're off to the Taekwon-Do festival now, more updates later.

Feel free to leave comments below. Any messages left will be read out to the team. Thanks for the good luck mesages already left.

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2 comments:

  1. Anonymous1 July 2010 at 09:44

    Hi Everyone,

    I wish you all the best and I know that you well all do really well in representing England and of course winning!

    How is the food over there? Have the team tried anything unusual yet? lol or are you just sticking to the hotel food?!

    Looking forward to reading further updates and seeing how the team is progressing in Korea. Bye for now .....

    Rosalind

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  2. JH1 July 2010 at 14:10

    Thank you. The food has been interesting. We've just been out for our second meal. The food is really expensive in the hotel.

    Thanks for the comment. We're keep you updated.

    Jamaine

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